Monday, January 2, 2017

Sweet an Spicy Chicken

TOTAL TIME: Prep/Total Time: 20 min.YIELD:4 servings

Ingredients

  • 3 tablespoons taco seasoning
  • 1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
  • 1 to 2 tablespoons canola oil
  • 1 jar (11 ounces) chunky salsa
  • 1/2 cup peach preserves
  • Hot cooked rice
1. Place taco seasoning in a large resealable plastic bag; add chicken and toss to coat.
2. In a large skillet, brown chicken in oil until no longer pink. Combine salsa and preserves; stir into skillet. Bring to a boil. Reduce heat; cover and simmer for 2-3 minutes or until heated through Serve with rice. Yield: 4 servings.

Nutritional Facts

1 cup: 301 calories, 6g fat (1g saturated fat), 63mg cholesterol, 985mg sodium, 37g carbohydrate (27g sugars, 0 fiber), 23g protein.

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